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RESOURCES
I have linked below some of my favorite resources for mental health. These were just some sources that helped me in my recovery, however they may not be as helpful in yours! I hope you find these useful to further your journey.
Books, links, and music!
Good reads-
"Life Without Ed" by Jenni Schaefer
"The Boy, the Mole, the Fox, and the Horse" by Charlie Mackery
"Turtles All the Way Down" by John Green
"Highly Illogical Behavior" by John Corey Whaley
"Every Body Looking" by Candice Iloh
Interactive books-
"Let That Sh*t Go" by Monica Sweeney
"My Beautiful Life, A Guided Journal for Self-Discovery and Reflection
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Listen up-
The Positive Psychology Podcast
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On the media- ED Recovery and Addiction,
OCD
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